5 Ways to Sneak Veggies into Any Meal

Everybody says that we could eat more vegetables in our diet. This may seem easy and simple to some, but difficult for others, especially among picky eaters. After becoming a vegetarian for a moment in time and experimenting in the kitchen, I found that adding vegetables to a meal not only bulks it up, but…

5 Egg Recipes with 5 Ingredients or Less

Eggs are one of my favorite ingredients to work with as they are a blank canvas and can be cooked in several different ways. I always like to slap an egg or two on many of my weeknight meals as they are a cheap, filling, and healthy protein. One of my favorite meals to make…

Coconut Ginger Sweet Potato Soup

Sweet potatoes, oh how much I adore you. The nutrient-dense starchy root vegetable gets me through the rough winter with its sweet, yet tough skin. My favorite vegetable is great in soups, stews, or just simply roasted by itself. When cooking sweet potatoes, I like to keep it simple by using ingredients that will elevate…

What’s in Season: February

  It’s been a while since I last posted so I thought I would revamp my blog and give you some updates! To summarize the last few months, I started grad school at NYU Steinhardt’s Food Studies program, said goodbye to Atlanta and hello to the Big Apple. Living in NYC has been an incredible…